K.J.S

HERE ARE 12 TIPS TO WEIGHT LOSS. No, that title is not a typo. One of the things that makes people not get the weight loss results that they want is that they may occasionally be starving their bodies. Another is when you purpose deprive your body of food to try and “speed up” your results. Regardless of how it happens, either scenario in this case is equally damaging. Although you will decrease the calories that you take in which may lead to some short-term weight loss, the kicker here is that you will be slowing down your metabolism. What this means is that after the starving is over, your body will hold onto the next meal you eat for dear life, expecting be be starved again. If you allow starvation to become a habit, you will actually be contributing to your own weight gain in the future. Therefore, make sure that you are keeping your meals no more than 4 hours apart. As long as you do this, you will be supporting the healthy metabolism that you’ll need to lose the kind of weigh...

Writing an article doesn’t just mean putting down thoughts into words then typing and writing it. You have to capture the interest of your readers and get them to keep on reading. To send your message across you have to get the attention of the reader and have a firm grasp of their interest and pique their curiosity. The main ingredient in baking up an article is a large dose of creativity. While creativity may come natural to many people, some just gets into a block or something to that effect that can drive someone crazy. Many writers have literally torn their hair out when they get writers block and just can’t seem to get their creative juices flowing. Putting words into images in the readers mind is an art. A clear and crisp depiction requires a certain flair that only creativity can provide. Similes and metaphors help a lot, but the way an article gets entwined word for word, sentence by sentence then paragraph by paragraph into a whole article develops the essence of the artic So...

This is Jack’s own story, as he sees his world! I can’t remember much about my very young life, but my own story really started at around about 10  weeks, when this very nice couple came to where I was living, looking for a puppy. All I remember is sitting in the right side corner of the kennel, while four young lady puppies   rushed over to say “Hello”. They were very pretty blue merle collie pups and I was just a plain old “black and red” Border collie. I was thinking to myself “No-one will ever want me” and was resigned to a lonely life in my corner. However, to my amazement, I was the puppy they picked up to hold. “Right”, I thought… “I’m going to make the most of this and hope that they take me home with them”, so I snuggled in as tightly as I could and gave them a big wet kiss. That turned out to be a winning move on my part, because that’s when my own story started for real and they took me home with them. I was determined it would be a decision they would never regr...

New Thoughts New Thoughts  New thoughts can come from taking a new perspective on things. One way to do that is to challenge the assumptions that exist. For example, is love really a feeling of desire or attachment? This is a common assumption, but what if we challenge this?  In some ways the brain is designed to make assumptions. It searches for patterns, or  what cognitive scientists call ‘mental models’, to make it a more efficient machine. For example, you can walk to the station and take the train to the office without paying attention, but assuming it will be the same walk and platform as ever, leaving your mind free to efficiently organise tomorrow’s dinner. New Thoughts on Love Desire and attachment can be strong feelings, and they are often called love in certain contexts. However, attachment can be for bad reasons too, right? Desire too can come from less than noble places. What is an alternative definition of love? New Thoughts On Love   How about a recogn...